Secrets To Enjoy Supple Skin Sans Stretch Marks

Do you get revolted looking at thing red or white lines appearing on your stomach during pregnancy or on your thighs and arms in case of rapid weight gain or during weight training? Well these are nothing by stretch marks which are caused due to the stretching of our skin tissues. Human skin is extremely flexible due to the presence of collagen in the inner layers of our skin which gives our skin a smooth appearance. In case of excessive stretching of skin there is a sudden dip in the collagen production which leads to the formation of rough reddish lines on your skin which will turn white or gray before fading.

Patients Commonly Facing Stretch Marks Problems

Formation of stretch marks is commonly seen in pregnant women especially during the second and third trimester of their pregnancy. Stretchmarks are also observed in people that are overweight or have excessive fat accumulation on their bodies. Stretch marks is a common problem faced by bodybuilders that are trying hard to build muscle mass. People having family heredity of dry skin can notice stretchmarks in their bodies even with a slight change in their body weight due to lesser elasticity of their skin. Patients on steroid medications especially when they are applied directly to the skin can also face the problem of stretch marks.

Solutions To Get Rid of Stretchmarks

When a person starts developing stretch marks they are reddish in appearance but they slowly fade into white or grey lines. It is important to remember that you cannot remove stretch marks from your skin naturally even by losing weight or by using common exfoliating products. You have to take help of expert medical professionals that will help you in getting rid of these unsightly stretch marks through surgery or by recommending some creams available in market containing revitol or trilastin that claims to help you make your body free of these marks. Be prepared to shell out exorbitant amount of money for operations or even while buying these stretch mark removal creams as these products don’t come cheap.

Prevention Is Certainly Better Than Cure

Operations for removing stretch marks as well as application of stretchmarks removal creams can sometimes be detrimental for your skin and hence it is advisable to take preventive measures to avoid getting these marks. Some simple steps to maintain distance from these marks include

• Drinking 2-3 liters of water every day to keep your skin supple and hydrated

• Reduce the intake of caffeine and sodas which sabotage the dermis layer of the skin responsible for making it elastic

• Have a balanced diet rich in fibers, proteins, vitamins, zinc and antioxidants which reduces the chances of stretch mark appearance. Don’t miss out on dairy products like low fat milk, yogurt and cheese and increase the intake of whole grain food, fruits and vegetables to maintain the beauty of your skin sans stretch marks

Taking the above preventive measures could help you keep your skin free from stretch marks. However in certain unavoidable circumstances especially during pregnancy and weight training it is advisable to consult a dermatologist in advance and take their advice on preventive treatment to keep off stretchmarks.